Women's health is important, and is damaged by too much consumption of chocolate and not enough dark leefy green vegetables. But how do you eat those coarse greens like Kale and Collards? In soups you can make them edible. Sausage and ham are not terribly good for your health, but they help make greens more edible.
Brown one pound of sausage
Stir in one bunch of Kale chopped up
Add 1 can of broth, either vegetable or chicken.
Don't be discouraged by the look of this soup. The sausage and the broth make it taste good. You can do this with any greens you can get your hands on: Spinach, chard, collards, kale, etc.
Sara
No comments:
Post a Comment